Fluffiest High Protein Low Carb Pancakes

Fluffiest High Protein Low Carb Pancakes

Serves 4
Prep time 5 minutes
Cook time 15 minutes
Total time 20 minutes
Meal type Breakfast
Fluffy and hearty pancakes that are actually good for you!


  • 1/2 cup Low Carb Baking Mix (Bob's Red Mill)
  • 1 teaspoon Baking powder
  • 2 tablespoons Xylitol sugar crystals
  • 1/4 cup Egg white protein (or protein of your choice)
  • 1/2 teaspoon Sea salt
  • 2 Eggs
  • 1 cup Nonfat plain Greek yogurt
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Almond extract
  • 2 tablespoons Unrefined coconut oil
  • 1/2 cup Blueberries (optional)


Combine all dry ingredients (first five above) into a mixing bowl, stir to combine
Add Greek yogurt and mix until you get a thick paste like texture
In a small bowl, whisk eggs until smooth. Add the extracts and whisk combine.
Add the eggs/extracts mixture to the mixing bowl. Whisk to combine until there are no lumps
Heat a nonstick skillet over medium heat. Add the coconut oil, then pour pancake batter (about 1/3 cup each) into the skillet. After you begin to see bubbles form, flip over and cook for another 1-2 minutes.


Nutrition Facts

Calories: 211 Fat: 6 Sugar: 2 Carbs: 10 net Protein: 16

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