Fluffiest High Protein Low Carb Pancakes

Fluffiest High Protein Low Carb Pancakes

Serves4
Prep time5 minutes
Cook time15 minutes
Total time20 minutes
Meal type Breakfast
Fluffy and hearty pancakes that are actually good for you!

Ingredients

  • 1/2 cup Low Carb Baking Mix (Bob's Red Mill)
  • 1 teaspoon Baking powder
  • 2 tablespoons Xylitol sugar crystals
  • 1/4 cup Egg white protein (or protein of your choice)
  • 1/2 teaspoon Sea salt
  • 2 Eggs
  • 1 cup Nonfat plain Greek yogurt
  • 2 teaspoons Vanilla extract
  • 1 teaspoon Almond extract
  • 2 tablespoons Unrefined coconut oil
  • 1/2 cup Blueberries (optional)

Directions

Combine all dry ingredients (first five above) into a mixing bowl, stir to combine
Add Greek yogurt and mix until you get a thick paste like texture
In a small bowl, whisk eggs until smooth. Add the extracts and whisk combine.
Add the eggs/extracts mixture to the mixing bowl. Whisk to combine until there are no lumps
Heat a nonstick skillet over medium heat. Add the coconut oil, then pour pancake batter (about 1/3 cup each) into the skillet. After you begin to see bubbles form, flip over and cook for another 1-2 minutes.

Note

Nutrition Facts

Calories: 211 Fat: 6 Sugar: 2 Carbs: 10 net Protein: 16

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