High Protein 4-Ingredient Breakfast Casserole
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Ingredients
- 4 cups 100% Egg whites
- 8 Chicken sausage links, chopped (Applegate Farms)
- 3 cups Chopped fresh spinach
- 1/3 cup Non-fat feta cheese
Directions
| Grease an 8x8 casserole dish. Preheat oven to 375 degrees. | |
| Pour the liquid egg whites into the casserole dish and add all remaining ingredients and mix well, until all ingredients are evenly distributed. | |
| Bake for 35-40 minutes, or until a toothpick inserted at the thickest part comes out clean. Allow the casserole dish to cool on a cooling rack for 30 minutes, then cut into four equal parts. |
