Cowboy Butter for Steak
Let's make Cowboy Butter Steak. Tender steak is seasoned to perfection, grilled or seared indoors in a cast iron skillet and the best part - it's paired with this herby, tangy cowboy butter for dipping or melting over your steak.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 servings
- 2 - 2.5 pounds high quality steak such as ribeye or tenderloin filet. You can also use top sirloin but it won't be as tender
- 2-3 tbsp avocado oil if using a cast iron
- kosher salt to taste
- freshly cracked black pepper to taste
Cowboy Butter
- 1 stick butter mostly melted
- 4 cloves garlic minced
- 1/2 lemon zested + 1 tablespoon juice
- 1 tablespoon dijon mustard
- 1 teaspoon paprika
- 1/2 teaspoon cayenne or red pepper flakes
- 1/2 teaspoon dried thyme
- 1 teaspoon red pepper flakes or cayenne powder
- 1 tablespoon chives or green onions sliced
- 2 tablespoons fresh parsley minced
- salt and pepper to taste
- optional: rosemary sprig and smashed garlic for the cast iron preparation
Add 6 tablespoons softened butter into a bowl followed by 4 minced garlic cloves, dijon, lemon zest and juice, seasonings and herbs. Heat in the microwave about 7-10 seconds until barely melted.
Remove steaks from the fridge 30 minutes before cooking to remove the chill. Pat them dry with a paper towel and season with salt and pepper or your favorite steak seasoning (see notes for my steak seasoning).
Grill Method
Preheat grill to medium-high with an indirect heat zone. Remove steaks from the fridge and allow them to rest at room temp for 30 minutes.
Cook steaks over direct heat for about 2-3 minutes per side, being sure not to char them. If high flames appear, move them to indirect heat until flame subsides.
Brush both sides with cowboy butter as they cook. After 5-6 minutes of total cook time, move the steaks to indirect heat until desired temperature is reached.
Remove and allow steaks to rest on a plate with tented foil for 10 minutes before slicing. Serve with cowboy butter smothered on top or on the side for dipping.
Cast Iron Method
Heat 1-2 tbsp avocado oil in a cast iron skillet over medium-high heat until it’s shimmering.
Place the steaks in the skillet (being careful not to overcrowd the pan) and cook for 4 minutes on one side without touching. Use tongs to flip the steaks and cook for 4 more minutes on the other side.
Reduce heat to medium-low, add a few spoonfuls of cowboy butter (and rosemary sprig and smashed garlic optionally) into the pan. As the butter sizzles, tilt the skillet and spoon the butter over the steaks repeatedly until the steaks reach desired doneness.
Transfer the steaks to a plate or cutting board, and allow them to rest for 5 minutes before slicing or serving. Serve with the melted butter, garlic and rosemary from the skillet.
*Steak Temp: keep in mind that the internal temperature will continue to rise about 5 degrees after you remove from heat and the steaks rest.
*Internal temperature chart:
Rare: 120–125°F
Medium rare: 130–135°F
Medium: 140–145°F
Medium well: 150–155°F
Well done: 160–165°F
Homemade Blackened Seasoning
2 tablespoons smoked paprika regular paprika works too
1 tablespoon cayenne pepper
1 tablespoon onion powder
2 teaspoon garlic powder
1 teaspoon ground black pepper
1 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano